Hypnotherapy Blog | New Year Resolutions COVID 19

Hypnotherapy Blog | New Year Resolutions COVID 19

New Year Resolutions COVID 19 How to keep New Year resolutions in COVID times Almost everyone I spoke to before the holidays said that they couldn’t wait for the end of 2020 and the start of 2021. It’s safe to say that most people won’t be sad to leave 2020 behind....
Hypnotherapy Blog | Generalised Anxiety Disorder

Hypnotherapy Blog | Generalised Anxiety Disorder

Generalised Anxiety Disorder in Adults and Young People We live in a constantly changing, fast paced world, and balancing the pressures of work, home and relationships can make us all feel stressed out from time to time. After all, life can be stressful, and this is...
Hypnotherapy Blog | Overcoming The Fear of Flying

Hypnotherapy Blog | Overcoming The Fear of Flying

Hypnosis for the fear of flying Flying anxiety and claustrophobia In our clinical work it sometimes seems that the work we are asked to do comes in ‘batches’, for example we might not see a client who has flying anxiety and then we see five in a week....
Hypnotherapy Blog | Anxiety, Insomnia and Hypnosis

Hypnotherapy Blog | Anxiety, Insomnia and Hypnosis

I can’t get to sleep tonight Insomnia and anxiety : Brisbane Hypnosis Clinic It’s 2:05am and yes, Hypnotherapists occasionally suffer insomnia. To be honest not sleeping isn’t something that usually troubles me, but I thought instead of using...
Hypnotherapy Blog | Test Anxiety and Hypnosis

Hypnotherapy Blog | Test Anxiety and Hypnosis

Most of us assume that once you’re finished with school and then perhaps university, tests and exams stop. These days, nothing could be further from the truth and most adults at some point in their lives will have to undertake further study that will inevitably...
Hypnotherapy Blog | How are the New Year’s Resolutions Going?

Hypnotherapy Blog | How are the New Year’s Resolutions Going?

At the start of most years may of is take the time to reflect on what we have achieved, what we would like to change and perhaps even what we’d like to change. We make promises and commitments to ourselves by that somehow the coming year will be different. These...