Hypnotherapy Blog | New Year Resolutions 2020

Hypnotherapy Blog | New Year Resolutions 2020

New Year Resolutions 2020 It’s that time of the year again Tomorrow is December 1st and university terms are over for the year, school is almost finished and most of us have started planning our holidays with family and friends. It’s usually after the holidays,...
Hypnotherapy Blog | Using the unconscious mind to achieve change

Hypnotherapy Blog | Using the unconscious mind to achieve change

When is the best time to make a change in our lives? Many of us choose the the New Year to make changes in the way we live and the things we do. These can be a simple as quitting smoking, taking more exercise of being more positive in our outlook on life. Research...