Archives for Changing Unwanted Habits
  1. Can I respond to hypnosis?taking control hypnotherapy to control drinking
    The hypnotherapists at New Farm Hypnotherapy Clinic have a combined experience of delivering successful therapeutic outcomes of more than 70 years. In that time we have yet to see a client who wants to experience change through hypnosis and is unable to respond. Hypnosis is a completely natural and very safe state which most people have experienced but don’t recognise as hypnosis. A commonly given example is that of driving and arriving at a destination with no real memory of the journey, this is a form of self-hypnosis that most will recognise as familiar. If you have experienced this state of mind there is no reason to think that you won’t be able to respond to hypnotherapy is a positive way.
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  2. I don’t want to stop drinking completely, I just want to cut down?
    Many clients who undertake the Taking Control – alcohol program at New Farm Hypnotherapy Clinic feel that their drinking is getting out of their control. They want to maintain control over alcohol while at the same time still being able to drink occasionally or socially. This is the goal of Taking Control and by the tome you have completed the program you will feel able to choose when to drink, how much to drink and be able to stick with your healthy decisions and still be able to enjoy yourself , you will be in control of your alcohol consumption.
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  3. How will I feel?
    After completing the program you’ll feel proud of your achievement, better about yourself and you’ll feel much healthier. Imagine getting up in the morning feeling energised, fit and able to face your day confidently. You’ll certainly be more relaxed, experience less stress and be able to manage issues much better. Taking Control is one of the most important steps you can take to stay in good health.
  4. Will my health fund rebate for this program?
    Some health insurance funds allow you to claim part of the cost of hypnotherapy programs. Any rebate differs between funds and is subject to review by funds on an annual basis. If you have private health cover and a rebate is important to you please check with your health insurance fund.
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  5. How do I make an appointment?
    You can make an appointment for the Taking Control Program by completing the form below, emailing us at appointments@brisbanehypnosisclinic.com.au or phoning the clinic on 07 3254 1373. If you phone the clinic we may be with clients so please leave you name, a contact number and the best time to return your call and one of our therapists will call you as soon as we are free.

 

Taking Control Enquiry Form

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  1. Can I respond to hypnosis?smoke free : quit smoking with hypnosis
    The hypnotherapists at New Farm Hypnotherapy Clinic have a combined experience of delivering successfultherapeutic outcomes of more than 70 years. In that time we have yet to see a client who wants to experience change through hypnosis and is unable to respond. Hypnosis is a completely natural and very safe state which most people have experienced but don’t recognise as hypnosis. A commonly given example is that of driving and arriving at a destination with no real memory of the journey, this is a form of self-hypnosis that most will recognise as familiar. If you have experienced this state of mind there is no reason to think that you won’t be able to respond to hypnotherapy is a positive way.
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  2. Will I experience withdrawal symptoms or weight gain when I quit smoking?
    Most clients do not experience any symptoms when quitting smoking, the techniques used minimise the impact of quitting smoking and people generally feel calmer and more relaxed after experiencing a session of hypnotherapy.
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  3. Will I ever smoke again?
    No-one can guarantee that you will never choose to smoke again, but it is very rare that a person would make a conscious decision to start smoking after successfully overcoming their smoking habit. Quitting smoking is the single best decision that you can make to safeguard your future health and you will quickly feel much better with clear lungs, better health and a sense of achievement that it is doubtful you would ever decide to smoke again.
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  4. Will my health fund rebate for this program?
    Some health insurance funds allow you to claim part of the cost for stop smoking programs. Any rebate differs from fund to fund, if you have private health cover please check with your health insurance fund as you may be entitled to a rebate.
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  5. How do I make an appointment?
    You can make an appointment to quit smoking by completing the form below, emailing us at appointments@brisbanehypnosisclinic.com.au or phoning the clinic on 07 3254 1373. If you phone the clinic we may be with clients so please leave you name, a contact number and the best time to return your call and one of our therapists will call you as soon as we are free.

 

Smoke Free Enquiry Form

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The Three Dependencies Associated with Stopping Smoking Successfully

Smoking is a multi-faceted addiction or habit and to stop smoking permanently it is vital to overcome the three dependencies associated with the smoking habit. These are;

stopping smoking using hypnosis

Nicotine dependency: Perhaps you wake each morning craving a cigarette. This is because of nicotine dependency. Nicotine is a highly addictive drug with a half-life or about 40 minutes and while you sleep the level of the drug in your bloodstream has dropped to the point where you may feel uncomfortable and need to smoke soon after waking. In fact many smokers have two or three cigarettes in quick succession soon after waking to restore the nicotine level in the bloodstream to a comfortable level.

Habitual dependency: Are you one of the many smokers who gets into the car and lights a cigarette before driving off? All smokers have habitual dependencies, some of these include smoking when having a cup of coffee or talking on the phone, smoking when consuming alcohol or when enjoying time out. These are habits that are formed over many years of smoking and these must be broken in order to successfully quit smoking.

Psychological dependency: It is very common for smokers light a cigarette when they are stressed, perhaps lonely or bored. Psychologically dependency occurs when cigarettes are used to change our mood or as a coping mechanism to deal with unpleasant emotions.

The Smoke Free Program specifically targets all three dependencies making it the most effective method for you to quit smoking permanently. You will be amazed at its simplicity and effectiveness as you begin to reap the immediate financial and health benefits of quitting. For an average smoker, smoking a pack a day, Smoke Free pays for itself in less time than it takes to complete the program. If stopping smoking is what you want, call Brisbane Hypnosis Clinic – New Farm Hypnotherapy on 07 3254 1373 and talk to one of our friendly professional therapists.

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