Losing weight and achieving your goals isn’t rocket science We all know what’s necessary to reach goals whatever they may be and that’s commitment, perseverance and adhering to a few basic principles. This is true when it comes to losing weight. The...
Generalised Anxiety Disorder in Adults and Young People We live in a constantly changing, fast paced world, and balancing the pressures of work, home and relationships can make us all feel stressed out from time to time. After all, life can be stressful, and this is...
Generalised Anxiety Disorder in Adults and Young People We live in a constantly changing, fast paced world, and balancing the pressures of work, home and relationships can make us all feel stressed out from time to time. After all, life can be stressful, and this is...
New Year Resolutions 2020 It’s that time of the year again Tomorrow is December 1st and university terms are over for the year, school is almost finished and most of us have started planning our holidays with family and friends. It’s usually after the holidays,...
Quitting smoking – “Tomorrow never comes” How hypnotherapy helps you quit smoking I recently had and on-again off-again email exchange with a client who wanted to quit smoking. She had been referred to New Farm Hypnotherapy by some friends who had successfully...
Our imagination is more powerful that believe In 2003 Dr Guang Yue of the Cleveland Clinic Foundation proved that the body can be physically changed simply by using the imagination showing that ‘it’s all in the mind’. In a controlled experiment 30...
