Trancesolutions hypnotherapy MP3s and CDs to change unwanted habits
Rewriting the Script provides effective strategies in the form of hypnosis MP3s and CDs to change unwanted habits. The program will also help you re-evaluate and change negative or unhelpful recurrent thinking. This in turn allows change to begin in the way you will act and react to life’s challenges.
Rewriting the Script will also assist in strengthening self-confidence and self-esteem. This audio program is a powerful way to break negative habits and behavioural patterns and you will be surprised at how quickly you emotional well-being increases.
What our clients say about this program
Rewriting The Script
Did you know?
A 2009 study by Phillippa Lally, a health psychology researcher at UCL, entitled ‘How long does it take to form a habit’, found that on average it takes 66 days for a habit to become ingrained.
Get In Touch
If you have questions or would like more information about how we can help you achieve your goals or make the changes you’d like to, please call us on 07 3254 1373, email [email protected] or simply fill in the form below.