Hypnosis for the fear of flying Flying anxiety and claustrophobia In our clinical work it sometimes seems that the work we are asked to do comes in ‘batches’, for example we might not see a client who has flying anxiety and then we see five in a week....
Our imagination is more powerful that believe In 2003 Dr Guang Yue of the Cleveland Clinic Foundation proved that the body can be physically changed simply by using the imagination showing that ‘it’s all in the mind’. In a controlled experiment 30...
I can’t get to sleep tonight Insomnia and anxiety : Brisbane Hypnosis Clinic It’s 2:05am and yes, Hypnotherapists occasionally suffer insomnia. To be honest not sleeping isn’t something that usually troubles me, but I thought instead of using...
Martin St James passes away aged 80 Martin St James, billed as – The World’s Greatest Hypnotist – passed surrounded by his family on the 14th May 2015 aged 80. Whilst Martin’s name may be unfamiliar to a younger generation, to those in the...
When is the best time to make a change in our lives? Many of us choose the the New Year to make changes in the way we live and the things we do. These can be a simple as quitting smoking, taking more exercise of being more positive in our outlook on life. Research...
Stress is a natural part of our lives because as we all know, the pace of life has changed enormously over the last 30 years and we are all incredibly busy these days. Between studies, work, family, and the many other commitments vying for our time, energy and...
Just a small change in your diet makes a difference if you want to lose weight Weight loss : how small changes make a difference You may want to lose weight and like many have struggled with traditional ‘on and off’ dieting. If that’s the case a...
Most of us assume that once you’re finished with school and then perhaps university, tests and exams stop. These days, nothing could be further from the truth and most adults at some point in their lives will have to undertake further study that will inevitably...
A new study released by the University of Western Sydney suggests a worrying rise in high risk alcohol intake by women aged 35 – 59 years old. This supports a trend that we have seen at Brisbane Hypnosis Clinic over the past few years. Ten years ago it was rare...
At the start of most years may of is take the time to reflect on what we have achieved, what we would like to change and perhaps even what we’d like to change. We make promises and commitments to ourselves by that somehow the coming year will be different. These...
